<?xml version="1.0"?><rss version="2.0"><channel><title>Sports Fan Attic</title><link>http://www.sportsfanattic.co.nz/</link><description>Sports FanAttic</description><language>en</language><lastBuildDate>Tue, 27 Jul 2010 10:34:38 GMT</lastBuildDate><ttl>60</ttl><item><title>Sonny Bill, the Steeler?</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/226</link><description>We all remember the drama that surrounded Sonny Bill Williams when he left the Bulldogs to take up a lucrative contract with Toulon. I mean, if you were a Doggies fan (or a fan of league at all), you ...</description><pubDate>Mon, 08 Mar 2010 00:00:00 GMT</pubDate></item><item><title>2010 NRL Preview</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/225</link><description>Last nights Charity Shield clash between the Rabbitohs and Dragons (which ended in a 26-all draw, by the way) has got me amped for the upcoming NRL season, kicking off in two weeks. Each season gets b...</description><pubDate>Sun, 28 Feb 2010 00:00:00 GMT</pubDate></item><item><title>Hurricanes eye up Hammett as Cooper Exits</title><link>http://www.sportsfanattic.co.nz/Rugby/article/224</link><description>The NZRU is set to end months of speculation by naming Mark Hammett as the new head coach of the Wellington Hurricanes. Current coach Colin Cooper is hanging up the coaching boots at the end of this s...</description><pubDate>Thu, 25 Feb 2010 00:00:00 GMT</pubDate></item><item><title>NRL All-Star Clash A Must</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/223</link><description>The new NRL All-Star game played between the Indigenous All-Stars and a fan-selected NRL team is now an absolute must for the rugby league calender. Not only is it a fantastic way to celebrate the inp...</description><pubDate>Sun, 14 Feb 2010 00:00:00 GMT</pubDate></item><item><title>2010 Super 14 Preview, Part 3 - South African Teams</title><link>http://www.sportsfanattic.co.nz/Rugby/article/222</link><description>Well, we've had a look at the Super 14 teams from New Zealand and Australia, so that just leaves us the five South African sides.  While I'm hoping for a clean sweep from the New Zealand teams, there ...</description><pubDate>Wed, 10 Feb 2010 00:00:00 GMT</pubDate></item><item><title>2010 Super 14 Preview, Part 2 - Aussie Teams</title><link>http://www.sportsfanattic.co.nz/Rugby/article/221</link><description>It's part 2 of our Super 14 review...although you probably could have guessed that from the title.
Yeah.
Anyway, today I'm going to look at the four Aussie teams, and how I think they're shaping up ...</description><pubDate>Tue, 09 Feb 2010 00:00:00 GMT</pubDate></item><item><title>2010 Super 14 Preview, Part 1 - NZ Teams</title><link>http://www.sportsfanattic.co.nz/Rugby/article/220</link><description>If you're like me, then you're sure to be hanging out for this Friday when the Hurricanes and Blues kick off the 2010 Super 14.
It seems like an eternity since we've had any rugby...in fact, I'm seri...</description><pubDate>Mon, 08 Feb 2010 00:00:00 GMT</pubDate></item><item><title>Don't Call it a Comeback...</title><link>http://www.sportsfanattic.co.nz/Rugby/article/219</link><description>After spending most of 2009 on the sidelines, today's warm-up game between the Blues and the Chiefs was supposed to be Ali Williams' return to rugby.
It didn't last long. After three minutes of game ...</description><pubDate>Sat, 30 Jan 2010 00:00:00 GMT</pubDate></item><item><title>Mauger Return Likely</title><link>http://www.sportsfanattic.co.nz/Rugby/article/218</link><description>First there was Luke McAlister, then Chris Jack, and now it looks certain that 46 Test veteran Aaron Mauger will be returning to New Zealand shores, aiming to reclaim his place in the All Blacks ahead...</description><pubDate>Tue, 26 Jan 2010 00:00:00 GMT</pubDate></item><item><title>Phoenix Must Refocus For Victory</title><link>http://www.sportsfanattic.co.nz/Football/article/217</link><description>The Wellington Phoenix must quickly recover from the horror of Perth to regroup for Tuesday night+rsquo;s epic encounter against the Melbourne Victory at Etihad Stadium.
They face a quick turnaround ...</description><pubDate>Sun, 24 Jan 2010 00:00:00 GMT</pubDate></item><item><title>'Marathon Man' aka 'What the Hell am I Doing?'</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/216</link><description>At the start of this year, I started thinking about what I could do to challenge myself in 2010.  After some thought, I settled on running a marathon for the first time.
Funny thing is, I had no idea...</description><pubDate>Thu, 21 Jan 2010 00:00:00 GMT</pubDate></item><item><title>Dadi: The Yellow Fever's New Hero</title><link>http://www.sportsfanattic.co.nz/Football/article/215</link><description>36 year old Eugene Dadi had one of his most memorable nights of his playing career, a night where he catapulted himself back on to the Hyundai A League scene.
It was a performance to remember for Dad...</description><pubDate>Wed, 13 Jan 2010 00:00:00 GMT</pubDate></item><item><title>Was Stephen Fleming a Great Captain?</title><link>http://www.sportsfanattic.co.nz/The_Carlos_Column/article/214</link><description>So I grabbed an old newspaper today, and glanced at the sports section, the main photo was of Stephen Fleming cover driving, his stance tall, the bat held like a shield, the ball long dispatched towar...</description><pubDate>Wed, 06 Jan 2010 00:00:00 GMT</pubDate></item><item><title>What are the Warriors thinking?</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/213</link><description>The post-2009 NRL season has not been one Steve Price will want to remember. First he had to deal with the loss of the captaincy to Simon Mannering, and now he is facing the club putting pressure on h...</description><pubDate>Tue, 15 Dec 2009 00:00:00 GMT</pubDate></item><item><title>Where are all the changes?</title><link>http://www.sportsfanattic.co.nz/Cricket/article/212</link><description>After such a poor performance from the Black Caps in the second Test at the Basin, all the talk was surrounding the changes expected to be made to the top of the order.
Tim McIntosh, Martin Guptill, ...</description><pubDate>Tue, 08 Dec 2009 00:00:00 GMT</pubDate></item><item><title>Taupo Cycle Challenge Ride</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/211</link><description>There can be little disputing that Taupo is one of New Zealand+rsquo;s top event centres - this week, 28/11/2009, we have just hosted the 32nd Cycle challenge.  This event involves riding a bike, (of ...</description><pubDate>Mon, 07 Dec 2009 00:00:00 GMT</pubDate></item><item><title>Shane Bond Injured - But Lay Off The Guy</title><link>http://www.sportsfanattic.co.nz/Cricket/article/210</link><description>Well, there you have it New Zealand - after two years of desperately missing his services, Shane Bond has returned to us.  And lasted one game.While I'm not at all surprised given his history with inj...</description><pubDate>Tue, 01 Dec 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks Destroy France</title><link>http://www.sportsfanattic.co.nz/Rugby/article/209</link><description>The All Blacks have had somewhat of a mixed bag this year with some solid performances, and the odd game we'd all rather forget, but they saved their best for the final Test of the year (they will pla...</description><pubDate>Mon, 30 Nov 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks Continue Winning Ways</title><link>http://www.sportsfanattic.co.nz/Rugby/article/208</link><description>Firstly, I just want to say that the Test on Sunday morning (NZ time) between the All Blacks and England was not the boring Test everyone seems to be saying it was. People seem to equate low scoring T...</description><pubDate>Tue, 24 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Social Media + Rugby = Greatness</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/207</link><description>I coach kids. Young adults. The Youth. In America, rugby is small. Its less than small. Rugby doesn+rsquo;t register with the consciousness of the youth except for negative stereotypes like +ldquo;cra...</description><pubDate>Mon, 23 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Beware the Backlash of a Wounded All Black</title><link>http://www.sportsfanattic.co.nz/Rugby/article/206</link><description>England had better beware - they're next in line to face the All Blacks, who will be looking to bounce back from a less than impressive performance against Italy. Graham Henry is aiming to select his ...</description><pubDate>Wed, 18 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Super 14 Squads for 2010</title><link>http://www.sportsfanattic.co.nz/Rugby/article/205</link><description>The five New Zealand Super 14 franchises have announced their squads for the 2010 season, which is a clear reminder that the 2010 season is just around the corner.
Next year's Super 14 is going to be...</description><pubDate>Thu, 12 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Warriors Drop Price as Captain</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/204</link><description>In what has come as a huge shock the Warriors have made a decision to cut Steve Price as captain, giving the role to long term prospect Simon Mannering. 2009 was not the best for the club, but Prices ...</description><pubDate>Fri, 06 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Penalties and their Influence on the Game of Rugby</title><link>http://www.sportsfanattic.co.nz/The_Carlos_Column/article/203</link><description>Now I+rsquo;m like the average Kiwi bloke, I love my rugby, I grew up in a small farming community where rugby was the main winter sport focus, and all my mates played the game, along with their fathe...</description><pubDate>Thu, 05 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Minor Set-Backs For Henry</title><link>http://www.sportsfanattic.co.nz/Rugby/article/200</link><description>The All Black's win over the Wallabies on Saturday night may not have been the most complete performance, but it was enough to get the Tour off to a winning start. But the win has come at a cost with ...</description><pubDate>Tue, 03 Nov 2009 00:00:00 GMT</pubDate></item><item><title>Ahhh, to be a coach...</title><link>http://www.sportsfanattic.co.nz/The_Carlos_Column/article/199</link><description>Well it looks like New Zealand Cricket has succumbed to player power once more, with the sacking of Coach Andy Moles.
It seems that the players are the ones in control of the good ship HMS NZCricket,...</description><pubDate>Fri, 30 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Air New Zealand Cup Wrap Up</title><link>http://www.sportsfanattic.co.nz/Rugby/article/198</link><description>We're down to the final four in what has been a very exciting NPC campaign. It's been one of the better campaigns in recent years, and the revival has brought an increase in interest from rugby fans r...</description><pubDate>Wed, 28 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Trash Talk</title><link>http://www.sportsfanattic.co.nz/The_Carlos_Column/article/197</link><description>I would like to start this article by saying there would be fewer people less qualified than me to talk about boxing; I have never entered a ring. My only connection to boxing is an uncle of mine who ...</description><pubDate>Tue, 27 Oct 2009 00:00:00 GMT</pubDate></item><item><title>The Great Uni Grange Face-Off</title><link>http://www.sportsfanattic.co.nz/Cricket/article/196</link><description>Our second game of the season, and boy did Dunedin turn on a stunner!
It wasn't an official DCA game - we weren't scheduled for a game for the long weekend - but it was still serious as far as stats ...</description><pubDate>Sun, 25 Oct 2009 00:00:00 GMT</pubDate></item><item><title>The Great Uni Grange Face-Off</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/202</link><description>Our second game of the season, and boy did Dunedin turn on a stunner!
It wasn't an official DCA game - we weren't scheduled for a game for the long weekend - but it was still serious as far as stats ...</description><pubDate>Sun, 25 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Is This The End Of Joe?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/195</link><description>Joe Rokocoko's exclusion from the upcoming tour to Japan and Europe has probably not come as a surprise to many people. His form has been shaky at best, with only the odd glimpse of the form we have c...</description><pubDate>Wed, 21 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Henry Makes Some Unexpected Changes</title><link>http://www.sportsfanattic.co.nz/Rugby/article/194</link><description>We all knew Graham Henry wouldn't make too many changes to his All Blacks squad for the upcoming tour to Japan and Europe, so four new caps isn't that much of a shock. However, two of the new inclusio...</description><pubDate>Mon, 19 Oct 2009 00:00:00 GMT</pubDate></item><item><title>All Black Squad Predictions</title><link>http://www.sportsfanattic.co.nz/Rugby/article/193</link><description>On Sunday, Graham Henry and his two accomplices will select a thirty three man squad for the upcoming tour of Japan and Europe. I'm of the firm belief that it is on tours such as these that you introd...</description><pubDate>Fri, 16 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Jacob Oram Calls it Quits in Tests</title><link>http://www.sportsfanattic.co.nz/Cricket/article/192</link><description>Black Caps all-rounder Jacob Oram has called it quits on his Test playing days, giving in to a series of injuries - the latest (a hamstring strain) forcing him out of the Champions Trophy. Oram has de...</description><pubDate>Wed, 14 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Cricket in a Swamp, aka, Cricket Season Underway In Dunedin</title><link>http://www.sportsfanattic.co.nz/Cricket/article/191</link><description>It was 3rd time lucky for Dunedin club cricket - we finally got a game in on Saturday, after the first two games of the season were rained off.Although when I say 'game', I mean 'trudging around in mu...</description><pubDate>Mon, 12 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Cricket in a Swamp, aka, Cricket Season Underway In Dunedin</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/201</link><description>It was 3rd time lucky for Dunedin club cricket - we finally got a game in on Saturday, after the first two games of the season were rained off.Although when I say 'game', I mean 'trudging around in mu...</description><pubDate>Mon, 12 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Ross to Miss End of Year Tour</title><link>http://www.sportsfanattic.co.nz/Rugby/article/190</link><description>In a year that was very much up and down for the All Blacks, one bright spot was the emergence of young Issac Ross, who quickly established himself as a very talented young star. Right from the first ...</description><pubDate>Wed, 07 Oct 2009 00:00:00 GMT</pubDate></item><item><title>The Perfect Storm</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/188</link><description>The Melbourne Storm have shown the world why they're the team of the decade with a thrilling 23-16 win over the high flying Parramatta Eels. It's the Storm's fourth straight Grand Final, and the win m...</description><pubDate>Mon, 05 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Cowan and Mackintosh set to move North</title><link>http://www.sportsfanattic.co.nz/Rugby/article/189</link><description>Things have been pretty grim for the Otago Highlanders over the past few years, with player retention being their biggest hurdle. Well, things are set to get a whole lot worse for the struggling franc...</description><pubDate>Mon, 05 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Sport and Injury</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/187</link><description>To a certain extent, if you play sport you are going to get injured - it may be a small sprain to the ankle or a major bone crunching collision.
In this first instalment I would like talk about my in...</description><pubDate>Sun, 04 Oct 2009 00:00:00 GMT</pubDate></item><item><title>There's A Storm A-Brewing</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/185</link><description>There's no escaping the fact that for the past four or five years the Melbourne Storm have been the benchmark in the NRL, playing in the past three Grand Finals, and winning one against the Sea Eagles...</description><pubDate>Fri, 02 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Come On, Dunedin - Let Us Play!</title><link>http://www.sportsfanattic.co.nz/Cricket/article/186</link><description>I checked the weather forecast first thing this morning, hoping to see an improvement over the one I heard yesterday. What I got, unfortunately, was a forecast detailing wintery showers and snow on th...</description><pubDate>Fri, 02 Oct 2009 00:00:00 GMT</pubDate></item><item><title>Who'd Be A Coach?</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/184</link><description>I spent my Sunday watching two young rugby teams go head to head in the South Island Under 48kg competition. It was Otago (my cousins team) taking on Canterbury Country, in what turned out to be a ver...</description><pubDate>Tue, 29 Sep 2009 00:00:00 GMT</pubDate></item><item><title>And Then There Were Four</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/183</link><description>We're really down to the business end of the NRL season, now. Only four teams remain, and this weekend they'll go toe-to-toe for a place on the grandest stage of them all.
This Friday night the Bulld...</description><pubDate>Wed, 23 Sep 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks End On A High</title><link>http://www.sportsfanattic.co.nz/Rugby/article/182</link><description>Saturday nights performance from the All Blacks was exactly what we've been waiting for all year. Their 33-6 thumping of the Wallabies was just what the doctor ordered, as they closed off the 2009 Tri...</description><pubDate>Mon, 21 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Day Night Thriller Part 2</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/179</link><description>On conclusion of the +ldquo;Hell+rsquo;s Pizza Little Devils+rdquo; ride, the atmosphere goes up a notch, as competitors ready themselves for the start of the main event, which is actually two events ...</description><pubDate>Thu, 17 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Tri-Nations Upgrade</title><link>http://www.sportsfanattic.co.nz/Rugby/article/180</link><description>Wow. Wow. Wow.
And Wow again, actually.
This was my response when I heard that Argentina had been officially invited by SANZAR to join the Tri-Nations as of 2012. The Tri-Nations is the best interna...</description><pubDate>Thu, 17 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Hard Yards Pay Off For Donnelly...And A Quick Word To Graham</title><link>http://www.sportsfanattic.co.nz/Rugby/article/181</link><description>Tom Donnelly has been an important part of Otago rugby since 2002, and has always been a player of huge potential. He's been on the cusp of making the All Blacks for the past few seasons, and now, at ...</description><pubDate>Thu, 17 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Day Night Thriller Part 1 - Little Devils Ride</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/178</link><description>On an overcast and slightly wet Saturday morning the Jamis Day Night thriller took place in Taupo, with over three thousand souls converging on Spa Park.
Taupo has been hosting the event for a number...</description><pubDate>Mon, 14 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Springboks Reign Supreme</title><link>http://www.sportsfanattic.co.nz/Rugby/article/177</link><description>It was always going to be a tough night at the office for the All Blacks.  Not only did they need to beat the Springboks, but score four trys in doing so, and not allow the Springboks to gain a bonus ...</description><pubDate>Sun, 13 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Carter And Donald Pairing Up</title><link>http://www.sportsfanattic.co.nz/Rugby/article/176</link><description>The All Blacks will head into tonights crucial Test versus the Springboks with two first-fives in the back line. Dan Carter gets the number ten jersey (not that there was much doubt about that), while...</description><pubDate>Sat, 12 Sep 2009 00:00:00 GMT</pubDate></item><item><title>NRL Comings And Goings For 2010</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/174</link><description>September footy is upon us, and while some of us are mourning the fact the Warriors won't be there, the excitement surrounding the playoffs is still very high.
Before we begin the march to the grand ...</description><pubDate>Tue, 08 Sep 2009 00:00:00 GMT</pubDate></item><item><title>NRL Finals Time!</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/175</link><description>While eight teams will be well into the chaos that surrounds 'Mad Monday' (expect a few less than ideal news items to arise...), the NRL's Top 8 sides are only one week away from the pressures that su...</description><pubDate>Tue, 08 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Mizuno 1/2 Marathon, Taupo, 5th September 2009</title><link>http://www.sportsfanattic.co.nz/Grassroots/article/173</link><description>On a fresh, crisp and clear morning, nearly 1000 people lined up for Taupo's 3rd  Mizuno 1/2 marathon, held over as many months.  This is the first year the competition has been held in this format, a...</description><pubDate>Sun, 06 Sep 2009 00:00:00 GMT</pubDate></item><item><title>There's Always Next Year, Warriors Fans</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/170</link><description>2009 is a year best forgotten by Warriors fans, who have been left with nothing more to say than "There's always next year".
This was without a doubt the most disappointing of seasons by the Warriors...</description><pubDate>Thu, 03 Sep 2009 00:00:00 GMT</pubDate></item><item><title>Come On Home, Hayman</title><link>http://www.sportsfanattic.co.nz/Rugby/article/169</link><description>There have been a lot of rumours about the return of Carl Hayman to New Zealand soil over the past twelve months, and while he didn't make it back for this year's Super 14, he was very close to signin...</description><pubDate>Tue, 01 Sep 2009 00:00:01 GMT</pubDate></item><item><title>Valiant Vettori Not Enough.  Again.</title><link>http://www.sportsfanattic.co.nz/Cricket/article/168</link><description>It was, yet again, a brave, valiant, and completely unsuccessful fight from Daniel Vettori, as he tried with every last bit of skill he had to save the Black Caps from yet another humiliating defeat. ...</description><pubDate>Mon, 31 Aug 2009 00:00:01 GMT</pubDate></item><item><title>The Revolutionary Springboks</title><link>http://www.sportsfanattic.co.nz/Rugby/article/167</link><description>Peter de Villiers (Springbok coach) once again appears to have lost his mind, this time claiming the Springboks are revolutionary and leading the way for the rest of the world. I find this statement t...</description><pubDate>Sun, 30 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Play Sport, Or In Touch With Your Local Sport Scene? We Want You!</title><link>http://www.sportsfanattic.co.nz/We_Want_You/article/166</link><description>Sports FanAttic has been around for a while now, and during our time we've noticed a real lack of grass-roots coverage in the sports news/reporting world.
We pride ourselves on knowing our sports as ...</description><pubDate>Sat, 29 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Statistical Analysis Of Black Caps vs Sri Lanka.  #NZfail.</title><link>http://www.sportsfanattic.co.nz/Cricket/article/165</link><description>After two days of the second cricket test between Sri Lanka and New Zealand, I'm left shaking my head.
Err...again.
The Black Caps just can't seem to string together consistently good sessions in Te...</description><pubDate>Fri, 28 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Conrad Smith Hamstrung</title><link>http://www.sportsfanattic.co.nz/Rugby/article/164</link><description>Conrad Smith will be forced to sit out the remaining two games in this year's Tri-Nations, after straining his hamstring in the 19-18 win over the Wallabies. It's not the first time Smith has injured ...</description><pubDate>Thu, 27 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Black Caps - A Bit Rubbish Right Now?</title><link>http://www.sportsfanattic.co.nz/Cricket/article/163</link><description>As the Black Caps prepare to go to battle once again with Sri Lanka, I'm left wondering why they aren't being crucified by the New Zealand public after their last less-than-impressive performance. Whe...</description><pubDate>Wed, 26 Aug 2009 00:00:01 GMT</pubDate></item><item><title>All Blacks Triumphant In Thriller</title><link>http://www.sportsfanattic.co.nz/Rugby/article/160</link><description>It was by no means a perfect game by the All Blacks, but last nights win against the Wallabies was a step back in the right direction. It was a game riddled with handling errors and penalties by both ...</description><pubDate>Mon, 24 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Don't Change The NPC!</title><link>http://www.sportsfanattic.co.nz/Rugby/article/162</link><description>It's funny that in the final season of the NPC in its current format, we are being treated to one of the most exciting competitions in recent years. Teams who have struggled to keep up with the big bo...</description><pubDate>Mon, 24 Aug 2009 00:00:01 GMT</pubDate></item><item><title>What's Happened To Nonu?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/159</link><description>I read today that apparently Ma'a Nonu has been dropped because of his lack of skill when it comes to kicking, and that's the reason for Henry going with Luke McAlister at second five.
There's no dou...</description><pubDate>Wed, 19 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Changes-A-Plenty For Wallabies Clash</title><link>http://www.sportsfanattic.co.nz/Rugby/article/158</link><description>Graham Henry has made three significant changes to his All Blacks line up, as they get ready to take on the Wallabies in Sydney on Saturday night.  This is a crucial game for both sides, and it's clea...</description><pubDate>Tue, 18 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Robbie Deans Under Fire</title><link>http://www.sportsfanattic.co.nz/Rugby/article/157</link><description>If you thought there was pressure on the shoulders of Graham Henry, then spare a thought for Robbie Deans, who heads into this week's clash with the All Blacks under twice the pressure.
Deans took ov...</description><pubDate>Mon, 17 Aug 2009 00:00:01 GMT</pubDate></item><item><title>The Return Of Carter</title><link>http://www.sportsfanattic.co.nz/Rugby/article/156</link><description>Surprise, surprise - Dan Carter has been included in the 26 man All Black squad for the upcoming Test against the Aussies in Sydney. This had to be the worst-kept secret, as Henry kept the public in t...</description><pubDate>Sun, 16 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Otago Get The Ball Rolling</title><link>http://www.sportsfanattic.co.nz/Rugby/article/155</link><description>Otago finally got their 2009 NPC season under way after two disappointing losses, although I personally wasn't too upset that they didn't take the Ranfurly Shield. After last weeks loss to Southland i...</description><pubDate>Fri, 14 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Wellington Trio Not Wanted</title><link>http://www.sportsfanattic.co.nz/Rugby/article/153</link><description>I find it quite ironic that after all the resting and rotating that we've been subjected to during Graham Henry's reign, he would be upset by Jamie Joseph (Wellingtons NPC coach) deciding to leave out...</description><pubDate>Thu, 13 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Put Us Out Of Our Misery, Henry</title><link>http://www.sportsfanattic.co.nz/Rugby/article/154</link><description>I can't believe all the talk from Graham Henry and his assistants over whether or not Dan Carter will make a return to the All Blacks for their next Test against the Wallabies. They keep saying they w...</description><pubDate>Thu, 13 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Another Storm For Inglis</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/152</link><description>You have got to be kidding me.
That was my reaction when I woke up yesterday morning to hear that Greg Inglis had been stood down by the Melbourne Storm, after he was arrested for assaulting his girl...</description><pubDate>Wed, 12 Aug 2009 00:00:01 GMT</pubDate></item><item><title>When Auckland Rugby Is Strong...</title><link>http://www.sportsfanattic.co.nz/Rugby/article/150</link><description>Before I get into this post, you're probably wondering about the guy with the violin, and how he could possibly relate to the Auckland rugby team.  Well, there's a couple of ways, actually.
Firstly, ...</description><pubDate>Tue, 11 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Australia Off The Ropes</title><link>http://www.sportsfanattic.co.nz/Cricket/article/149</link><description>Ok, cricket quizz time:
Q: What's the ONE thing you shouldn't do when you have the Australian cricket team on the ropes? A: Let them off!
England had one hand on the Ashes, the other fending the Aus...</description><pubDate>Mon, 10 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Grass-Roots Time For The All Blacks</title><link>http://www.sportsfanattic.co.nz/Rugby/article/148</link><description>I realise it's a pretty rare thing to see the All Blacks playing in the NPC these days, but it's absolutely vital that they're made to go back to the 'grass roots' of New Zealand rugby, and dust up on...</description><pubDate>Fri, 07 Aug 2009 00:00:01 GMT</pubDate></item><item><title>All Black Depth - All That Bad?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/147</link><description>Hearing Steve Hansen say that they 'can only pick from the best available' seems like a cop-out to me.  An excuse for the way the All Blacks played in South Africa. Yes, we are missing Dan Carter, Ali...</description><pubDate>Thu, 06 Aug 2009 00:00:01 GMT</pubDate></item><item><title>Seymour In, Jones Out</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/146</link><description>The Warriors have confirmed the signing of NRL 'bad boy' Brett Seymour for the 2010 NRL season.
It's a huge gamble for the club, who are definitely going out on a limb for the troubled Seymour. The W...</description><pubDate>Mon, 03 Aug 2009 00:00:01 GMT</pubDate></item><item><title>All Blacks Sink Even Further</title><link>http://www.sportsfanattic.co.nz/Rugby/article/145</link><description>I didn't think it was possible, but in the space of only one week the All Blacks have managed to get worse.
They were far from their best last week against the 'Boks, but Sundays game was even more u...</description><pubDate>Sun, 02 Aug 2009 00:00:01 GMT</pubDate></item><item><title>How Do We Fix This Lineout?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/143</link><description>I was shocked to hear this morning that apparently Graham Henry doesn't believe in challenging the opposition lineout. I'm not too sure how reliable the source of this "fact" is, but based on the All ...</description><pubDate>Wed, 29 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Karmichael On The Hunt For A New Challenge</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/144</link><description>With all the code switching that's been going on for the past few seasons, I wasn't surprised when I heard that Karmichael Hunt had decided to leave the Brisbane Broncos to take up a contract with a d...</description><pubDate>Wed, 29 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Where Did The AB's Go Wrong?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/142</link><description>It seems like every time the All Blacks lose, I start looking for reasons to blame everyone but the All Blacks.  Well, this time I have something to blame the boys for.
The Test versus the 'Boks was ...</description><pubDate>Tue, 28 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Breeding Them Soft</title><link>http://www.sportsfanattic.co.nz/Rugby/article/141</link><description>For the first time in as long as I can remember, I went to watch some age grade rugby on Saturday. I don't think I've seen any rugby like this since I was playing as a kid, and I really enjoyed watchi...</description><pubDate>Mon, 27 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Lay Off The All Blacks!</title><link>http://www.sportsfanattic.co.nz/Rugby/article/139</link><description>So far this year, we've seen the All Blacks take a hammering from the media and the public for all manner of things. The squad was too inexperienced (through no fault of the coaching staff, I might ad...</description><pubDate>Thu, 23 Jul 2009 00:00:01 GMT</pubDate></item><item><title>All Blacks Named For Springbok Clash</title><link>http://www.sportsfanattic.co.nz/Rugby/article/140</link><description>Graham Henry has made two changes to the side that beat the Wallabies last Saturday. The first change is of no real surprise, with Joe Rokocoko coming back into the starting 15 in place of Corey Jane....</description><pubDate>Thu, 23 Jul 2009 00:00:01 GMT</pubDate></item><item><title>A Statistical Analysis Of The Ashes So Far</title><link>http://www.sportsfanattic.co.nz/Cricket/article/137</link><description>No, I'm not trying to compete for the 'Worlds Most Boring Article Title' - although I may very well have a shot at winning with this one.
Statistics are gathered in sports for good reason.  They prov...</description><pubDate>Wed, 22 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Struggling Eels Welcome Back Tahu</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/138</link><description>Timana Tahu has walked away from his contract with the Australian Rugby Union, and will return to the Parramatta Eels at the beginning of 2010. Tahu played for the Eels from 2005-07, and became one of...</description><pubDate>Wed, 22 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Warriors Eye Brett Seymour</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/136</link><description>News that the Warriors are looking to sign former Sharks halfback Brett Seymour have left me extremely bewildered. Seymour is a talented player, I'm not disputing that, but he clearly has a problem wi...</description><pubDate>Tue, 21 Jul 2009 00:00:00 GMT</pubDate></item><item><title>What's Wrong With The Warriors?!</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/135</link><description>Ok, so before I start this rant I have to say that I was impressed with the Warrior's efforts against the Roosters on Sunday. They might have got off to a slow start, but they bounced back well, and p...</description><pubDate>Mon, 20 Jul 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks Strike First</title><link>http://www.sportsfanattic.co.nz/Rugby/article/132</link><description>The All Blacks have struck first blood in the Tri Nations, with a solid 22-16 win over the Wallabies in Auckland. There's no doubt the All Blacks were going into the Test under a huge amount of pressu...</description><pubDate>Sun, 19 Jul 2009 00:00:01 GMT</pubDate></item><item><title>Toeava's Potential Crusade</title><link>http://www.sportsfanattic.co.nz/Rugby/article/133</link><description>Only a few weeks after Auckland made a bid, albeit an unsuccessful one, to nab the services of Dan Carter, the Canterbury Rugby Union has apparently made a bid to secure Isaia Toeava's services. It wo...</description><pubDate>Sun, 19 Jul 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks - A Review So Far</title><link>http://www.sportsfanattic.co.nz/Rugby/article/130</link><description>OK, so the beginning of the All Black's 2009 campaign has been a little underwhelming.  We were out-muscled by the French in Dunedin, only just scraped by in the second Test in Wellington, and the les...</description><pubDate>Tue, 30 Jun 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks Scrape Home</title><link>http://www.sportsfanattic.co.nz/Rugby/article/129</link><description>The All Blacks were able to bounce back from last week's loss to the French, with a very hard fought 14-10 win.  It was another tough game for both sides, and while the French may have been able to ou...</description><pubDate>Mon, 22 Jun 2009 00:00:00 GMT</pubDate></item><item><title>All Blacks Test Lineup</title><link>http://www.sportsfanattic.co.nz/Rugby/article/128</link><description>The first All Blacks lineup has been named for 2009, and while Graham Henry, Wayne Smith and Steve Hansen may have had a few headaches with player availability, overall the team is about as strong as ...</description><pubDate>Wed, 10 Jun 2009 00:00:00 GMT</pubDate></item><item><title>2009 All Blacks Named</title><link>http://www.sportsfanattic.co.nz/Rugby/article/127</link><description>Graham Henry has named his first All Blacks squad for 2009, set to take on France and Italy in the upcoming Iveco Series. With several incumbant players on the side line with injuries, Henry has been ...</description><pubDate>Mon, 01 Jun 2009 00:00:00 GMT</pubDate></item><item><title>State of Origin 2009</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/126</link><description>This is, without a doubt, my favourite time of year.  The All Black season is just around the corner, and Game One of the 2009 State of Origin is only a few sleeps away.I'm so amped for Origin it's no...</description><pubDate>Wed, 27 May 2009 00:00:00 GMT</pubDate></item><item><title>My Bit on the Matty Johns Saga</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/125</link><description>I know the whole Matthew Johns incident has been dragged through the mud for the past few weeks, but I need to vent my frustration over the whole issue - so here's my bit.For starters, I have to say t...</description><pubDate>Tue, 26 May 2009 00:00:00 GMT</pubDate></item><item><title>Super 15 - Super, Or Not?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/124</link><description>How's it going sports fans? I know it's been a long time since I've done a sports post (what with the new exercise regime, and all), but now that we're into some good habits I thought I'd better get m...</description><pubDate>Sun, 24 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 29</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/123</link><description>Day 30 -
Chris:6.20am: Bowl of muesli.
10.20am: A banana.12.00pm: Tomato soup with two vegemite sandwiches.1.30pm: A strawberry muffin.3.15pm: An apple.5.50pm: Two homemade burgers (grilled chicken,...</description><pubDate>Tue, 19 May 2009 00:00:01 GMT</pubDate></item><item><title>Food In-take, D-Day + 28</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/122</link><description>Day 29 -
Chris:
 
6.20am: Bowl of muesli.10.00am: A banana.12.10pm: A cup of tomato soup, and a tomato sandwich.3.00pm: An apple.5.45pm: Pumpkin soup, a salad, and three pieces of bruschetta bread ...</description><pubDate>Mon, 18 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 27</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/121</link><description>Day 28 -
Chris:
 
9.00am: Banana and hazelnut smoothie.12.30pm: Two sandwiches (one had ham, cheese, and lettuce, they other cheese and beetroot).2.00pm: Four cruckets with vegemite, an apple, a ca...</description><pubDate>Sun, 17 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 26</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/120</link><description>Day 27 -
Chris:
 
9.00am: Banana and hazelnut smoothie.10.30am: Cup of coffee, and two piklets with raspberry jam (no cheese toasties this week).12.10pm: Two buns (cheese, tomato, beetroot, and cuc...</description><pubDate>Sat, 16 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 25</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/119</link><description>Day 26 -
Chris:
 
6.20am: Muesli, two Brazil nuts, and half a dozen almonds.10.10am: A pottle of yogurt, and a banana.12.15pm: Two buns (chicken, cheese, tomato, and cucumber), and a strawberry muf...</description><pubDate>Fri, 15 May 2009 00:00:00 GMT</pubDate></item><item><title>Super 14 - Race to the Semi's</title><link>http://www.sportsfanattic.co.nz/Rugby/article/117</link><description>The Super 14 has by no means been the most exciting competition this year, but the race to the semis has really kicked the competition into gear.  With the penultimate round upon us, seven teams are s...</description><pubDate>Thu, 14 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 24</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/118</link><description>Day 25 - Chris:6.20am: Bowl of muesli, two Brazil nuts, and five almonds.10.00am: A banana.11.00am: A pottle of yogurt.12.20pm: Two buns with tomato and cucumber, and a strawberry muffin.1.00pm: An ap...</description><pubDate>Thu, 14 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 23</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/116</link><description>Day 24 -
Chris:
6.20am: A bowl of muesli, a feijoa, and two Brazil nuts.10.10am: A banana.11.30am: An apple.12.10pm: Two buns with tomato, cucumber and cheese. 1.00pm: Another apple.2.30pm: An Up n'...</description><pubDate>Wed, 13 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 22</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/115</link><description>Day 23 -
Chris:
6.20am: Bowl of muesli with apricot yogurt, and two Brazil nuts.10.15am: A banana.12.20pm: Chicken and vegetable soup, a tomato sandwich, and an apple.1.45pm: Another apple and a car...</description><pubDate>Tue, 12 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 21</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/113</link><description>Day 22 - Chris:6.20am: Muesli with yogurt, and two Brazil nuts.10.10am: A banana.12.00pm: Tomato soup, a tomato sandwich, and an apple.1.50pm: Another apple.4.30pm: Three cruskets (two vegemite, one p...</description><pubDate>Mon, 11 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 20</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/112</link><description>Day 21 - Chris:
9.00pm: Two eggs (fried with a little olive oil) on English muffins, and five hazelnuts.
12.10pm: Two smoked salmon sandwich's, and two cruskets with vegemite.2.30pm: 125g of yogurt....</description><pubDate>Sun, 10 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 19</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/111</link><description>Daaaaay 20 -
Chris:8.40am: An English muffin with vegemite, a feijoa, two Brazil nuts.10.30am: Three cheese toasties (equals 1.5 pieces of toast), and a coffee.12.00pm: A banana smoothee with strawbe...</description><pubDate>Sat, 09 May 2009 00:00:00 GMT</pubDate></item><item><title>"The Journey" Update - Chris</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/109</link><description>We're in the third week of our journey to a healthier lifestyle, and I have to say that this week has been a little tougher than the previous two for me.My eating habits are still going great, and I'm...</description><pubDate>Fri, 08 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 18</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/110</link><description>Day 19 -Chris:6.15am: Bowl of muesli with berry yogurt. Also 1/2 a dozen almonds.10.00am: Banana.12.00pm: Tomato sandwich, apricot yogurt, and two cruskets with vegemite (which unfortunately went a bi...</description><pubDate>Fri, 08 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 17</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/105</link><description>Day 18 -Chris:
6.20am: Bowl of muesli with apricot yogurt, followed with two brazil nuts.10.00am: Banana.12.10pm: Tomato sandwich, a cup of tomato soup, and an apricot yogurt.2.00pm: Apricot muffin a...</description><pubDate>Thu, 07 May 2009 00:00:00 GMT</pubDate></item><item><title>The Key to Weight-Loss and Fitness Success</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/103</link><description>When Chris and I decided we'd do this whole 'get healthy and into shape' thing, documenting our progress publicly never   even crossed our minds.  We were planning on just getting on with it, like the...</description><pubDate>Wed, 06 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 16</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/104</link><description>Onto day 17 -Chris:6.20am: Bowl of muesli and yogurt.Was training a new guy at work, so didn't have time to stop and have something during the morning....12.10pm: Sandwich (tomato, cheese and chicken)...</description><pubDate>Wed, 06 May 2009 00:00:00 GMT</pubDate></item><item><title>Aussies Set On Revenge</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/114</link><description>This Friday, the Kiwis and the Kangaroos will go head to head in their traditional Anzac rivalry. It's no secret that the Kiwi's are not that successful when it comes to beating the Aussies in the Anz...</description><pubDate>Wed, 06 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 15</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/102</link><description>Day 16 - Chris:6.20am: Bowl of muesli with low fat milk, followed by a banana.10.05am: An apple.10.30am: Sanitarium Up n' Go Energise (mocha flavour).12.00pm: Tomato sandwich and an orange.2.30pm: A b...</description><pubDate>Tue, 05 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 14</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/101</link><description>Day 15...Chris:
6.20am: Muesli (no yogurt today, not sure why...), but had a banana as well.10.20am: An apple12.10pm: Sandwich (edam cheese and tomato), an orange, and a carrot1.30pm: Sanitarium Up n...</description><pubDate>Mon, 04 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 13</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/100</link><description>Day 14, and tomorrow is weigh-in #3!Chris:

8.45am: Muesli and yogurt10.30am: Chicken and vegetable wrap (with mango chutney).12.30pm: Sandwich (salmon, tomato, cheese and beetroot), a BLT bun, and ...</description><pubDate>Sun, 03 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 12</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/99</link><description>Day 13 - Saturday, which is always hard!Chris:8.40am: Muesli and yogurt, and a banana.10.30am: Coffee and three cheese toasties (equals 1.5 pieces of bread, with cheese and a little bit of bacon) - I ...</description><pubDate>Sat, 02 May 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 11</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/98</link><description>Day 12, and things didn't go so well for Israel...
Chris:
6.15am: Muesli and yogurt for breakfast8.40am: Sanitarium Up 'n Go Energise (choc flavour)10.26am: Banana and a Le Snack12.20am: Two sandwhi...</description><pubDate>Fri, 01 May 2009 00:00:00 GMT</pubDate></item><item><title>The Journey, From a Wife's Perspective</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/96</link><description>Well, I thought I might (just briefly) shed some light on the last week of Israel's food intake.
Last week, he announced that maybe it would be a good idea if HE had a go at the grocery shopping.  I ...</description><pubDate>Thu, 30 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 10</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/97</link><description>Onto day 11:
Chris:6.20am: Surprise surprise, muesli and yogurt for breakfast8.30am: Sanitarium Up 'n Go Energise (choc flavour)10.30am: Banana for morning tea.......again. Predictable I know, but it...</description><pubDate>Thu, 30 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 9</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/95</link><description>Daaaaay 10 - into double figures :D
Chris:

6.20am: Same old muesli and yogurt for breakfast10.00am: Banana12.15am: Sandwich (tomato and cheese), topped off with an orange.  My goodness, my in-take...</description><pubDate>Wed, 29 Apr 2009 00:00:00 GMT</pubDate></item><item><title>The Journey, Week One - Chris</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/93</link><description>Well, the first week of "The Journey" is done and dusted, and I have to say I've really enjoyed it.
This is such an epic change in the way I live, and while I've attempted the whole gym thing before,...</description><pubDate>Tue, 28 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 8</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/94</link><description>Day 9 in-take:

Chris:

6.15am: Muesli with yogurt10.40am: Once again, I had a banana for morning tea12.20pm: Peanut butter and honey sandwich, and I rounded off lunch with an orange1.40pm: Medium...</description><pubDate>Tue, 28 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 7</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/91</link><description>Day 8, folks - and today was weigh-in day.  Check out our numbers!
Chris:
6.10am: Bowl of muesli with yogurt, and a cup of tea10.20am: Banana for morning tea11.30: Carrot to top off the morning12.10...</description><pubDate>Mon, 27 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Warriors Close, But No Cigar</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/92</link><description>After last week's dramatic golden point win over the Roosters, the Warriors once again had to contend with over time - this time against the Melbourne Storm.  With the scores locked at 14-all with sec...</description><pubDate>Mon, 27 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 6</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/90</link><description>Into day 7 - tomorrow is Monday, and our next weigh-in.
Chris:
8.30am: Muesli and yogurt for breakfast1.20pm: Six muscles1.35pm: Two pieces of dried fruit, and a chicken wrap (chicken, grated carrot...</description><pubDate>Sun, 26 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 5</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/89</link><description>Alrighty, onto day 6 - only a couple of days of intake left before the next weigh-in!

Chris:
8.30am: Muesli and natural for breakfast, topped off with a banana10.30am: Coffee and three cheese toas...</description><pubDate>Sat, 25 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 4</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/88</link><description>Annnd onto day 5...

Chris:

6.20am: Muesli and natural yogurt, plus a fruit twist10.20am: One Kiwifruit plus one raspberry fruit bar12.20pm: Sandwich (tomato and cheese), also had a chicken roll ...</description><pubDate>Fri, 24 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Manly's Roller Coaster Season Continues</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/86</link><description>Just when you thought the Sea Eagles were getting their season back on track, they've been struck down by an injury to star fullback Brett Stewart.Stewart made his return to footy two weeks ago agains...</description><pubDate>Thu, 23 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 3</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/87</link><description> 
Righto - day 4:

Chris:

8.45am: Cereal with natural yogurt11.45am: Bagel for lunch (smoked chicken, bree cheese, lettuce, cranberry sauce and mayo).  Made a nice change from the usual sandwich...</description><pubDate>Thu, 23 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 2</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/85</link><description>Onto day 3...
Chris:
6.20am: 'Breakfast of Champions' - a.k.a muesli with natural yogurt, followed by a small glass of orange juice.10am: Banana for morning tea.11am: Raspberry fruit stick - forgot ...</description><pubDate>Wed, 22 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day + 1</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/84</link><description>Right, day 2 - how'd we go?
Chris:
6.20am: Muesli with peaches and natural yogurt10.00am: Following the trend of yesterday, I had a banana and a raspberry fruitstickMidday: Sandwich with tomato, eda...</description><pubDate>Tue, 21 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Food In-take, D-Day</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/83</link><description>Right, so today was D-Day - the first day of our revised diet, and brand new fitness plan.
Here's how our day's went down:
 
Chris:
Breakfast: cereal (muesli), natural yogurt and peach slices x4
...</description><pubDate>Mon, 20 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Jones, the Golden One</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/82</link><description>The Warriors have broken a three game losing streak, with a thrilling 17-16 golden point win over the Roosters. The Roosters led at half time after running out to a 16-0 lead, and with the way the War...</description><pubDate>Sun, 19 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Our Journey</title><link>http://www.sportsfanattic.co.nz/Message_Board/article/81</link><description>This is where you can chat about our health and fitness journey - ask us questions, give us feedback, or tell us how YOU'RE getting on.</description><pubDate>Thu, 16 Apr 2009 00:00:01 GMT</pubDate></item><item><title>Our Journey Begins Monday - Goodbye, Cheeseburgers</title><link>http://www.sportsfanattic.co.nz/Our_Journey/article/80</link><description>It's heading into winter here in New Zealand - the time of year when all of the good health and fitness work that gets done over summer stops.  And in our case, takes a very, very long break.But not T...</description><pubDate>Thu, 16 Apr 2009 00:00:00 GMT</pubDate></item><item><title>2009 NRL Season So Far - Team Review</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/79</link><description>After five rounds of NRL action, I thought I'd take a look at how each of the clubs are stacking up.  There'll be a few people surprised by what's been happening in the first five weeks - sides like t...</description><pubDate>Wed, 15 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Warriors in a Slump</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/77</link><description>The Warriors, I hate to say, have hit a wall.  They've gone down 24-22 to the Newcastle Knights this afternoon in what was a pretty disappointing effort by the boys.  It's the Warrior's third straight...</description><pubDate>Sun, 12 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Super 14 - The Business End</title><link>http://www.sportsfanattic.co.nz/Rugby/article/76</link><description>While the rugby has not been the most exciting to watch, the 2009 Super 14 is proving to be a very close competition - ten teams are still in the hunt for a top four finish.
Sitting at the top of the...</description><pubDate>Sat, 11 Apr 2009 00:00:00 GMT</pubDate></item><item><title>What the - Err...Ruck - Happened to Rugby?</title><link>http://www.sportsfanattic.co.nz/Rugby/article/75</link><description>I have to admit that despite my love for the game of rugby, my interest in the Super 14 this year has been at an all-time low. The competition started off with a hiss and a roar, but as the weeks have...</description><pubDate>Thu, 09 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Sea Eagles - Crashing and Burning</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/74</link><description> 
It's hard to believe that the Manly Sea Eagles are struggling to pick up their first win in 2009.  Really hard.
Consider the fact that it was only last October when they crushed the Storm by 40-0 ...</description><pubDate>Wed, 08 Apr 2009 00:00:00 GMT</pubDate></item><item><title>The Saints Are Coming</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/73</link><description>The start to this year's NRL season has been one of the most exciting in recent years. With the exception of the Sea Eagles, all the teams have picked up wins, and the season is looking like it will b...</description><pubDate>Tue, 07 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Welcome to the SFA</title><link>http://www.sportsfanattic.co.nz/Message_Board/article/71</link><description>Welcome to the SFA, sports fans.  Let us know you're here, what sports you're into, games you're watching...</description><pubDate>Mon, 06 Apr 2009 00:00:00 GMT</pubDate></item><item><title>Don't Believe The Hype</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/70</link><description>For the second year in a row, the Rabbitohs have defeated the Warriors at Mt. Smart Stadium - this time coming back from a 12 point deficit to win 22-16. 
The Warriors took an early lead with trys to...</description><pubDate>Sun, 05 Apr 2009 00:00:00 GMT</pubDate></item><item><title>The Highlanders of Palmerston North</title><link>http://www.sportsfanattic.co.nz/Rugby/article/68</link><description>It's no secret that Otago Highlanders fans have been somewhat of a rare species over the past few seasons, and it's something that has caused the franchise a few headaches - not to mention financial c...</description><pubDate>Mon, 30 Mar 2009 00:00:00 GMT</pubDate></item><item><title>General Message Board</title><link>http://www.sportsfanattic.co.nz/Message_Board/article/69</link><description>Feel free to jump in here and leave a message about...well...anything!</description><pubDate>Mon, 30 Mar 2009 00:00:00 GMT</pubDate></item><item><title>Warriors Crash Back Down To Earth</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/66</link><description>After two rounds of the 2009 NRL, the Warriors were flying high with two very good wins over the Eels and the Sea Eagles - and with the Broncos heading to town, the Warriors were expected to pick up t...</description><pubDate>Sun, 29 Mar 2009 00:00:00 GMT</pubDate></item><item><title>Ryder and Taylor Blaze Against India</title><link>http://www.sportsfanattic.co.nz/Cricket/article/64</link><description>At 23/3 after 40-odd minutes of cricket, you could have been forgiven for writing the Black Caps off that early.In fact, I probably would have found it strange if you'd talked positively about New Zea...</description><pubDate>Thu, 26 Mar 2009 00:00:00 GMT</pubDate></item><item><title>Warriors On Top</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/61</link><description>The Warriors are sitting on top of the NRL ladder after two rounds, following a last minute victory over last year's Premiers, the Manly Sea Eagles. The 26-24 win was hard fought, with the Sea Eagles ...</description><pubDate>Mon, 23 Mar 2009 00:00:00 GMT</pubDate></item><item><title>NRL Week One</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/51</link><description>At long last the NRL season has kicked off - and what a first round it was.  The Bulldogs and the Rabbitohs were the two surprise packages of the first round, both picking up big wins against quality ...</description><pubDate>Tue, 17 Mar 2009 00:00:00 GMT</pubDate></item><item><title>Super 14, Round Four</title><link>http://www.sportsfanattic.co.nz/Rugby/article/58</link><description>Yet another round of Super 14 action has been and gone, and after only four weeks a few things are starting to stand out.Firstly, the Sharks are emerging as the team to beat, and although the Bulls ar...</description><pubDate>Mon, 09 Mar 2009 00:00:00 GMT</pubDate></item><item><title>Super 14, Round Three</title><link>http://www.sportsfanattic.co.nz/Rugby/article/57</link><description>Week three of the Super 14 was a very interesting week indeed, with only two of the seven home teams defending their territory - it was definitely a week for the visitors. Only the Warratahs and the R...</description><pubDate>Mon, 02 Mar 2009 00:00:00 GMT</pubDate></item><item><title>Warriors Making All The Right Moves</title><link>http://www.sportsfanattic.co.nz/Rugby_League/article/50</link><description>With the death of young rising star Sonny Fai, the year could not have got off to a worse start for the Warriors.  But while nothing could ever make up for such a tragic loss, the Warriors are off to ...</description><pubDate>Tue, 24 Feb 2009 00:00:00 GMT</pubDate></item><item><title>Super 14, Round Two</title><link>http://www.sportsfanattic.co.nz/Rugby/article/56</link><description>The Super 14 has rolled into it's second week, and if there's one thing that's emerging early on it's that all the teams seem to be very close, with only the Bulls and the Sharks winning by more than ...</description><pubDate>Sun, 22 Feb 2009 00:00:00 GMT</pubDate></item><item><title>Super 14, Round One</title><link>http://www.sportsfanattic.co.nz/Rugby/article/55</link><description>The first round of the Super 14 has been rounded off with the final four games of the weekend. The Crusaders got their title defence off to a good start with a gutsy 19-13 win over the Chiefs, who cam...</description><pubDate>Sun, 15 Feb 2009 00:00:00 GMT</pubDate></item><item><title>Super 14 Kicks Off In Style</title><link>http://www.sportsfanattic.co.nz/Rugby/article/54</link><description>The 2009 Super 14 has got off to a thrilling start, with three incredibly exciting games - which just goes to show that the Super 14 competition is anything but stale.The Highlanders hosted the ACT Br...</description><pubDate>Sat, 14 Feb 2009 00:00:00 GMT</pubDate></item><item><title>2009 Super 14 Preview</title><link>http://www.sportsfanattic.co.nz/Rugby/article/53</link><description>We're less than a week away from the start of the 2009 Super 14, and although it doesn't seem that long ago since we were celebrating the success of the All Blacks Grand Slam tour in November, we can'...</description><pubDate>Mon, 09 Feb 2009 00:00:00 GMT</pubDate></item><item><title>Black Caps Strike First</title><link>http://www.sportsfanattic.co.nz/Cricket/article/44</link><description>The Black Caps have struck the first blow in the Chappell-Hadlee series, winning a thrilling match off  the last ball of the game.The win has been somewhat  overshadowed by an incident involving Austr...</description><pubDate>Mon, 02 Feb 2009 00:00:01 GMT</pubDate></item><item><title>New Faces In Black Caps Squad</title><link>http://www.sportsfanattic.co.nz/Cricket/article/59</link><description>Brendon Diamanti and Trent Boult are the new faces in the Black Caps squad named for the upcoming Chappell-Hadlee series in Australia.Diamanti has been on the New Zealand scene for some time now, and ...</description><pubDate>Mon, 26 Jan 2009 00:00:00 GMT</pubDate></item><item><title>Top 5 Greatest Sporting Upsets</title><link>http://www.sportsfanattic.co.nz/Top_5s/article/134</link><description>The beauty of sports is that nothing is ever guaranteed. Those who are highly favoured to win don't always do so, and it's moments like these that get the whole world talking.
People love to see the ...</description><pubDate>Fri, 26 Sep 2008 00:00:01 GMT</pubDate></item></channel></rss>